I loooooooove books. And I consume them like there’s no tomorrow. Here are some of the books that I recommend the most to my clients and friends. I suggest that you take your time with a book — read uninterrupted with your journal, and stop and take notes with the parts that resonate. This is how you learn to really embody the work and bring it to life!



The Sexual Wellness podcast

Modern Intuition

Ground Up

Expanded with Lacy Phillips

The Melissa Ambrosini Show

Second Life

The Mark Groves podcast

Almost 30

That’s So Retrograde

The Balanced Blonde - Soul On Fire

Rich Roll

School of Greatness


Here are the coaches, advisors and programs I have learned from and truly recommend.

Institute for Integrative Nutrition (IIN) • Where I gained my health coaching certification. (I’ve created a FAQ page so you can learn about my experience here.)

Lacy Phillips’ The Pathway • An online membership program I am enrolled in learning how to manifest and become magnetic. (ps, it comes with the most epic Facebook community, and is only USD$25 p/m. My link above will get you $20).

The Bridge Experience & Extreme Leadership • A transformational workshop with Alexi Panos & Preston Smiles that cemented my vision of becoming a life coach (rather than strictly health based).

Ps, do you know I have online courses available for as little as $49? Check them out here.