100 ways to use your home essentials kit

100 ways to use your home essentials kit

Essential oils support the body on both the physical, emotional and energetic levels. They can be used to support our physical health including our immune system, hormones, gut/digestive health, respiratory health and help us manage moods, focus, rest/relax as well as get rid of toxic household products.

Making the transition to toxin-free skincare and makeup

Making the transition to toxin-free skincare and makeup

Up until recently, I never gave much consideration to what products I was using on my face or body. I used whatever had a stable endorsement, good packaging and - in later years - looked fancy in an instagram flat-lay. But this year, the pinnacle point of my whole conscious journey, I was awakened to the fact that I needed to have more intention in the products I was using in order to align with my evolving values.

How to nourish your skin from the inside out (and also the outside in)

How to nourish your skin from the inside out (and also the outside in)

I've had problem skin my entire life. I battled acne and oily skin through most of high-school, and was referred to as 'pizza face' by my arch nemesis (who I referred to as mushroom head due to her Kim Jong Il haircut). By my twenties, I was crying before work, begging my boyfriend not to make me go out into public with a fresh new breakout of pimples on my chin. I tried all of the mainstream acne products, antibiotics, the contraceptive pill - but nothing really made much of a difference.

The natural deodorant you should know about

The natural deodorant you should know about

I'm officially coining 2017 the year of my conscious rebirth. Not only was it the year I decided to designate my immediate orbit a fuckboy free zone, but it was when I woke up and took a good hard look at what I was putting in and on my body; cosmetically not romantically speaking (although that has also had deep consideration). More on that later, perhaps.