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Guest blog | Prepair NZ Founder & CEO Irene Wakefield on the lessons she learned from an abusive relationship

When I think about self-love I don’t actually think about yoga, meditation, journalling or lush bath bombs. Nope, I think about the way I treat myself, living in alignment with my values and being comfortable in my own company. It’s a practice that feels good - for the most part.

I wasn’t always comfortable in my own company. The truth is, I was once in an abusive relationship.

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