drinking

Why I'm not drinking for the rest of 2017

Why I'm not drinking for the rest of 2017

A week ago it was the mid-winter party for the media agency I work for. It's an event I put together each year, and is a great chance to celebrate the achievements of the half-year, and toast to the year ahead - over free-flowing alcohol and white, deep fried food. Not exactly the diet of an aspiring holistic health coach, but alas, balance and all that.