empowerment

How To Say No To Things You Don't Want To Do

How To Say No To Things You Don't Want To Do

It’s Sunday, a little over a week until my next trip to Bali and I’ve just gotten back from an epic Kundalini yoga class at my fave Yoga Ground here in Auckland. I plan to do a lot of yoga while I’m in Bali so have been easing back into it. In all honesty, I can count on one hand the number of classes I’ve taken since my last trip to Bali last August.. I tend to dip in and out of it. And right now my focus has been on F45 and walking my dogs.