When looking for a fix for any kind of ailment or affliction, I first reach for natural solutions, before resorting to pharmaceuticals, if I can. Recently I discovered some natural little superstars that helped to heal my dry flaky skin.
Essential oils support the body on both the physical, emotional and energetic levels. They can be used to support our physical health including our immune system, hormones, gut/digestive health, respiratory health and help us manage moods, focus, rest/relax as well as get rid of toxic household products.
I made these lemon coconut bliss balls for my essential oils class last night, my final one before I scoot off to Bali - woooooooo! Bliss balls are a great little snack to make at the start of the week and pop in your bag so you're not tempted to snack on biscuits and sweets. They are gluten, dairy and refined sugar free.