food

Why I chose to give up coffee

Why I chose to give up coffee

In August last year, I quit coffee. Real coffee anyway; I still drink decaf. Is that cheating? I’m not sure. All I know is that my body responds really poorly to caffeine and cow's milk and I don’t really have time for that. As an FYI, decaf coffee has had approximately 97% of the caffeine removed, so there is still a trace, but not enough to make you chomp at the bit.