In this Sacred Space Series event we look at our Feminine Flow aka our moon cycles. We’ll be taken through each phase of our cycle, and learn how we should best be, act, do, eat and move within each phase, by naturopath and medical herbalist Kelly Heald from The Beauty Elixir.
Kelly, Romy and Anna will teach you how to look for clues that indicate when your hormones and cycle might need attention, and empower you to take action and support your cycle at home through simple lifestyle and dietary adjustments.
Join us for this intimate event at the divine, newly-opened Sacred Space where we deep-dive into the seasons of our moon cycle. We will start in Spring - as we enter into it in life too - then move through summer and autumn, finishing with a ‘self care rituals’ workshop for our winter phase.
If you desire to gain a better understanding of your monthly cycle, want to learn about how to look after your hormones and your mood during each phase, and what each phase is asking of you on a physiological as well as emotional level, this is the workshop for you.
Participants will each receive a divine goodie bag to take home, as well as treats and tea during the workshop (not to mention new friends, hurrah!). Limited spaces available!