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Rise + Shine breakfast club | MAY edition ft. Victoria Fruean

  • Monday's Wholefoods Great North Rd, Kingsland Auckland New Zealand (map)

We believe that when you make the morning, you make the day, so what better way to start your day—your Monday no less—than with the Rise + Shine breakfast series.

Join holistic health & life coach Anna Squelch and friends for this monthly breakfast club series. Held on the first Monday of every month, like-minded women are invited to come together to connect, build their community and up-level their health & happiness over delicious food, with a new guest speaker each month for us to learn from. We want to talk about the things that matter. In the world of personal development and spiritual growth, we know that it’s a heck of a lot easier when you have a tribe of accountability buddies who you can share your challenges and wins with. Which is why we are so pumped to bring you this awesome little ‘inner circle’ to become part of. And, who knows where we will take this?!

Each month we will have a different guest speaker, sharing a particular topic of interest in the health, wellness, spirituality or empowerment space at Monday’s Wholefoods in Kingsland, over a delicious, nourishing breakfast, some laughs (guaranteed) and a few hugs.

Each breakfast is limited to 12 guests so you can get lots of 1 on 1 time with myself and the guest speaker. Ticket price includes delicious whole-food breakfast, a hot drink and worksheet.


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Kicking off on Monday May 6th we have Victoria Fruean, a certified health coach, educator and speaker specialising in food freedom and body acceptance; mental health and eating disorder advocate; natural medicine student and one of the funniest friends I have. Victoria will be sharing her journey with you of overcoming her eating disorder and how she helps women find freedom with eating.