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Rise + Shine breakfast club | SEPTEMBER edition ft. Laura Ellen

  • Monday's 503 New North Road Auckland, Auckland, 1021 New Zealand (map)

We believe that when you make the morning, you make the day, so what better way to start your day—than with the Rise + Shine breakfast series.

Join holistic health & life coach Anna Squelch and special guest friends for this monthly breakfast series. Like-minded women are invited to come together to connect, build their community and up-level their health & happiness over delicious food, with a new guest speaker each month for us to learn from. 

We want to talk about the things that matter.

In the world of personal development and spiritual growth, we know that it’s a heck of a lot easier when you have a tribe of accountability buddies who you can share your challenges and wins with. Which is why we are so pumped to bring you this awesome little ‘inner circle’ to become part of. And, who knows where we will take this?!

Each month we will have a different guest speaker, sharing a particular topic of interest in the health, wellness, spirituality or empowerment space at Monday’s Wholefoods in Kingsland, over a delicious, nourishing breakfast, some laughs (guaranteed) and a few hugs.

FOR SEPTEMBER our special guest is Laura Ellen. Laura is a holistic sex, love and life coach, keynote speaker, host of The Sexual Wellness Podcast and a passionate advocate for pleasure-based living. A once fashion stylist, come creative entrepreneur, come dietician, Laura now works beyond the plate to help modern women find nourishing fulfilment by removing the boundaries of pleasure - in all aspects of life.Laura’s mission is to bring healthy sexuality to the wellness table, alongside our green smoothies, and share the roadmap to a happy, healthy turned-on life through food, thought, and a (very) sexy dose of self-love.


This breakfast promises to be hot and steamy (and I'm not just talking about the coffee).

The breakfast is limited to 20 guests so you can get lots of 1 on 1 time with myself and our speaker. Ticket price includes delicious whole-food breakfast, a tea or coffee and worksheet.