This July, I will be hosting a women's retreat in my second home of Waihi, in a beautiful cottage 10 minutes from the beach and from the Karangahake Gorge.
The retreat will incorporate yoga, meditation, bush walks, journalling, plant-based food demos, essential oils, a cacao ceremony and group holistic health coaching so you can feel your most vibrant this winter.
It's also an opportunity to connect with like-minded women in an idyllic setting less than 2 hours out of Auckland.
Who is this retreat for?
It's for the tired mama's, the burnt out corporates, the avid wanderlusters, the conscious creators, the aspiring yogis, the spiritually curious, the best friends, the mama/daughter duo. This is a retreat for women who want to get away and hang out with like-minded babes with a curiosity for learning about how to keep healthy - both emotionally and physically - this winter and beyond.
S e l f - c a r e h a s t o b e o u r n u m b e r o n e p r i o r i t y.
wake up in the cottage to the sound of roosters crowing in the farm next door, and little else
we start with a gentle morning meditation and yoga flow
we slip into a beautiful cacao ceremony to wake us up, followed by a delicious plant-based warming breakfast
we spend the rest of the morning hanging out, chatting and journalling
in the early afternoon we jump in the car and head down to Waihi beach to do the Trig Point lookout walk, stopping for a snack at the top and to take in the incredible view
we head back to the cottage to watch the sunset setting over the hills, cook a delicious plant-based meal together, and chat about winter nourishment
go to bed with a full belly, a full heart, lots of laughs, and the promise that you get to do it all over again tomorrow
What is included
2 nights accommodation in a beautiful cottage in Waihi surrounded by hills and farmland
plant-based meals with recipe takeaway cards so you can make the meals at home
a raw chocolate demo (and eating, obviously)
yoga and meditation
an essential oils class specifically based around winter wellness, including a custom-blended oil rollerball for you to take home
a doTERRA account so you can purchase essential oils at 25% off for a whole year (valued at $40)
a 30 minute 1:1 coaching session with me on any area of your life -- health, career, relationships, money, exercise, spirituality - whatever you're feelin'
new friends and memories to last a lifetime
(AFTER ALL, YOUR HEALTH IS AN INVESTMENT, NOT AN EXPENSE)
Single occupancy in a bunk room (3 king-single beds) // $347pp
Single occupancy in a double room (double bed) // $427pp
Double occupancy in a double room (double bed; friends who can spoon) // $317pp
// ONLY 5 SPOTS AVAILABLE //
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