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Rise + Shine breakfast club | MAY edition ft. Victoria Fruean
May
6
7:00 AM07:00

Rise + Shine breakfast club | MAY edition ft. Victoria Fruean

We believe that when you make the morning, you make the day, so what better way to start your day—your Monday no less—than connecting with a small tribe of like-minded women, getting info from a guest speaker, and doing a little personal development before you head on to your working week?

Kicking off on Monday May 6th we have Victoria Fruean, a certified health coach, educator and speaker specialising in food freedom and body acceptance; mental health and eating disorder advocate; natural medicine student and one of the funniest friends I have. Victoria will be sharing her journey with you of overcoming her eating disorder and how she helps women find freedom with eating.

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The Art of Self-Love workshop (Auckland CBD)
May
18
2:00 PM14:00

The Art of Self-Love workshop (Auckland CBD)

2019 IS THE YEAR OF THE SELF. A TIME TO LEARN HOW TO PUT OUR OWN NEEDS & WANTS FIRST, SO THAT WE CAN EXPERIENCE PHYSICAL AND EMOTIONAL WHOLENESS...AND...A WHOLE LOTTA LOVE.

THIS IS PRACTICAL SELF-LOVE FOR THE EVERYDAY GAL, AND I'M INVITING YOU TO COME PLAY.

IN THIS INTERACTIVE WORKSHOP WE WILL JOURNEY THROUGH GUIDED VISUALISATION, HEART-OPENING YOGA, JOURNAL, AND ENGAGE IN FUN, MINDFUL, MEANINGFUL CONVERSATION AROUND THE TOPIC OF SELF-LOVE, AND WHY IT OFTEN COMES LAST.

THIS ISN'T A FLUFFY, LOVELY WORKSHOP - IT WILL BE REAL AND RAW (WITH A LITTLE FLUFF).

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Waihi Winter Recharge Retreat
Jul
5
to Jul 7

Waihi Winter Recharge Retreat

This winter I am hosting my next women's RECHARGE retreat in magical Waihi—my second home, and the place I feel the most relaxed.

Set in a beautiful cottage 10 minutes from the beach and from the Karangahake gorge, the property is set on an acre of greenery, surrounded by rolling hills and a couple of horses.

The retreat kicks off at 4pm on Friday 5th July, and finishes up at midday on Sunday 7th July—giving you a full weekend away to rest, recharge and reconnect to yourself.

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Anxiety Anonymous - Our Stories
Oct
18
7:00 PM19:00

Anxiety Anonymous - Our Stories

  • 173a Symonds Street Auckland New Zealand (map)
  • Google Calendar ICS

After the sold out success of their first event, Anna, Kristy and Victoria are excited to being doing it all over again. A live, intimate evening event where they will share their journeys - each very different - of living and learning through the 'the epidemic of the millennial woman' - anxiety.

25% of proceeds will go towards Anxiety Trust NZ, to help them continue their work in educating the nation about anxiety.

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