What does a coach do?

Coaching is about helping people step into the truest, fullest version of themselves by clearing away whatever isn’t serving them. I blend talk therapy, subconscious reprogramming, limiting belief and higher self work to help my clients uplevel in every area of their lives.

What do you help clients with?

The bulk of the work I do is around helping women with their emotions, and to become empowered so they can be, do and have anything they want in life. I teach women to tap into their intuition, quiet the noise, build their self-worth and practice radical self-love and authenticity so they can manifest an epic life. I also really love to support women with romantic relationships; understanding their partner, expressing their needs, and creating a sacred partnership; and with their physical and emotional health.

What do you charge?

I do offer one off sessions which are a set charge, but for my group and 1:1 programs I prefer to chat about the investment in person so I can answer any questions and objections that come up, and outline what is covered in the package.

I’m not based in New Zealand. Can we still work together?

Yes. I do 90% of my coaching online through Zoom to allow me to keep my business truly remote, because I love to travel!

Are you a qualified coach?

Although coaching isn’t a certified industry in New Zealand, I am a qualified Integrative Nutrition Health Coach, certified through the Institute of Integrative Nutrition in New York. I’ve also worked with several other coaches and lived a lot of life to truly hone my craft.

Do you coach men?

Not at this stage but I hope to one day soon.

What upcoming events & workshops do you have?

Check out my Events page. I’d love to meet you!

Any other questions?

Feel free to email them through at hello@consciousworldwellness.com